This is a pre-launch of the book:
(A book on balancing hormones of
Pre-Peri, Post Menopause and Metabolism)
Introduction:
For most women, they just never learned about their own bodies. Even back in school during those “sex education” classes; did anyone ever spend the time teaching you about your own cycle? How does the body really work? My intention is to empower YOU to understand your own system so YOU can be in charge. This book is meant to be a guide (not a replacement for expert medical advice). This information should help you figure out who you should see for help in normalizing your hormone levels and to give you confidence and security. It is not fun to be in the dark!
CHAPTER ONE
UNDERSTAND THE LINGO!
As you read through this book, it is important to not go past a word you do not understand. To help, I will clear terms as we go. I have also supplied a glossary of terms in the back of the book for your referral as you breeze through this book. There is also an addendum where you can find names, addresses and referrals for doctors, books and other suppliers.
I will be giving you a “Holistic” viewpoint. This word begins with “Whole” because we do really need to look at the body as a whole.